Do Vapes Have Calories? What Burnaby Vapers Need to Know

Vaping has become a popular alternative to smoking across Burnaby and beyond. But as more people become health-conscious, a surprising question is making the rounds: do vapes have calories? Whether you're into tracking macros, counting every gram, or just curious, this blog will break it all down for you.

Understanding Calories in Vape Juice

Most vape juices contain a mix of ingredients like vegetable glycerin (VG), propylene glycol (PG), flavorings, and sometimes nicotine. Of these, VG does have caloric value—about 4 calories per gram. However, since vaping doesn’t involve digestion, these calories don’t impact your body the way food or drink would.

In short, yes—vape juice technically contains calories. But the real question is: do those calories affect your body? Let’s dive deeper.

Do You Absorb Calories from Vaping?

When you vape, the e-liquid is turned into vapor and inhaled into your lungs—not ingested through your stomach. This means that even if the vape juice contains calorie-rich components like VG, those calories aren’t digested and metabolized.

Some research suggests that the body absorbs a minuscule amount through the lungs, but not nearly enough to be considered “consuming calories.” So, unless you're vaping gallons a day (please don't), your diet tracker doesn’t need to log your puffs.

Are Flavored Vapes Higher in Calories?

Flavored e-liquids may contain trace amounts of sugar-based flavorings, which could theoretically add calories. However, the quantities are extremely small—typically far less than 1 calorie per puff. Even the most decadent dessert-flavored vape likely won’t disrupt your caloric intake.

In Burnaby, where fitness and wellness are key parts of the lifestyle, it’s good to know that indulging in a flavorful vape doesn’t come with the guilt of dessert.

Calorie Concerns for Health-Conscious Vapers

If you’re on a strict fitness or medical plan and counting every calorie, rest easy. Vaping isn’t going to make or break your progress. The calorie content in your vape is so low it’s practically negligible. It’s certainly less than that latte from your favorite café near Metrotown!

Still, if you want to be fully informed about what you’re inhaling, checking the VG/PG ratio can help. Higher VG juices will have more caloric content—but again, not in a way that matters to your waistline.

Should You Worry About Vape Calories?

For the average vaper in Burnaby, there’s no reason to stress about calories in your vape. Focus instead on the quality of the e-liquid and the reputation of the vape shop you buy from. At Wickz Vape, we carry only trusted brands that list ingredients clearly and avoid unnecessary additives.

Where to Find the Best Vapes in Burnaby

If you're looking to upgrade your vape setup or explore delicious low-impact flavors, Wickz Vape has you covered. Whether it’s disposable vapes, nicotine salts, or premium RELX Pods, we’ve got the best selection in Burnaby and fast delivery to match.

Plus, our knowledgeable team is always ready to answer questions—caloric or otherwise—so you can vape smarter and more confidently.

Final Thoughts: Should Vapers in Burnaby Be Concerned?

So, do vapes have calories? Technically, yes. Practically? Not really. The calorie content is so low that it has no measurable effect on your health or weight.

If you’re a vaper in Burnaby concerned about health and lifestyle, you're making a smart move by choosing quality e-liquids from trusted shops like Wickz Vape. Swing by our store or shop online to explore flavorful and low-maintenance vape options today!